Discover Rhodiola Rosea for Weight Loss: Benefits & Science
Rhodiola Rosea and Weight Loss: A Critical Review of the Evidence Rhodiola rosea, an adaptogen herb, has gained popularity as a potential aid in weight loss. While anecdotal evidence and some animal studies suggest potential benefits, the scientific evidence supporting its efficacy in humans remains limited and inconclusive. This article critically examines the current research, highlighting both the promise and the significant limitations of using Rhodiola rosea for weight loss....